Breast Pump Guide: How to Use It Effectively

Are you worried that now you've bought a breast pump, you are clueless about its usage?  Is reading that technical instruction manual stressful for you, especially when you have become a new mom? It's not a big deal-believe me. Motherhood is new and challenging for every woman. Even if you've had 2 or 3 kids already, there's always something new ringing your door. It's not as complicated as you think. You need simple, straightforward instructions on how to use a breast pump machine. Let's start!

UNPACKING THE BREAST PUMP PACKAGE

When you've opened your newly bought Breast Pump Machine Package, you would typically get accessories along with the machine, such as breast shields/flanges, valves, bottles, milk storage bags, nipple shields, and more.

Wash the removable parts with warm, soapy water.

If it's an electric breast pump, ensure the battery is charged.

HOW TO CLEAN A BREAST PUMP

Check your instruction manual to see if a procedure is mentioned for cleaning your breast pump accessories or any specialized way.

Here's a standard method of sterilizing breast pump parts.

Place them in a large pan or pot filled with water and boil for 5 minutes. Turn off the heat and let it cool.

Note: Avoid putting delicate parts like the valves in the dishwasher if you are considering washing the parts in the dishwasher.

WHEN TO USE A BREAST PUMP

Breast pumps are a total lifesaver for working moms! They let you keep breastfeeding even when you're away from your little one.

You can efficiently pump during breaks and stash some milk for your baby. They're perfect for building a backup supply and can help relieve that uncomfortable engorgement when your baby isn't ready to feed.

If your little one isn't nursing as often, pumping is a great way to keep your milk supply up.

And if you're traveling or away from your baby for a while, you can still ensure they get that essential breast milk.

HOW TO USE A BREAST PUMP MACHINE

MANUAL BREAST PUMP

• Ensure you wash your hands well with soap and water—keeping everything clean is super important! Don't forget to sanitize your breast pump parts, too.
• Next, find a comfy and quiet spot to sit. Grab a cushion or pillow for extra support; it'll help you relax, which is critical for good milk flow.
• Start by gently massaging your breast for a few minutes. This can help kickstart the let-down reflex.
• Now, hold the breast pump against your breast. Ensure the flange (the part that fits over your nipple) has an excellent seal. It shouldn't be too tight or too loose—just right!
• Squeeze the pump handle to create suction, then release it to let it bounce back. Keep repeating that motion steadily. If you're using Spectra's Manual Breast Pump, you'll love the ergonomic design that helps prevent hand fatigue.
• Adjust the suction to what feels comfortable for you—there shouldn't be any pain.
• Switch to the other breast when you feel you've pumped enough from one side or notice the flow slowing down.
• Once you're finished, carefully take off the flange. Remember to close the bottle tightly before you wrap things up.

Read this guide on how to store breast milk properly.

ELECTRIC BREAST PUMP

• Remember to wash your hands well with soap and water to keep things hygienic!
• Attach the breast shield (or flange) to the pump body and double-check that everything is securely in place.
• Place the breast shield over your nipple, making sure it fits snugly but isn't too tight. Your nipple should be centered in the flange for the best seal.
• Once you're all set, plug in the pump, pop in the batteries, and turn it on. Most electric pumps let you adjust the suction level, so start low and find what feels comfortable.
• You can pump on one side for 15-20 minutes until the milk flow slows down. After that, switch to the other breast. If your pump has a double pumping option, you can pump both sides simultaneously, which is super handy!
• When finished, turn off the pump before removing the breast shield to avoid spills. Finally, carefully detach the collection bottle from the pump and secure the lid.

If you're using Spectra breast pumps, check out our website! We have helpful usage tips and video guides for each product to show you how to use our breast pumps effectively.